All posts filed under: Personal

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One of those days…

I’m venturing in new territories, carving a new career for myself as a Photographer (here we go I said it!) and I would say that 90% of the time, I’m on a high, eager to learn, to see how much progress I’m making on all accounts from posing, lighting and editing on Lightroom and Photoshop, hugely grateful to all these people who are kind enough to trust me and pay me to take their portrait and then once in a while the 10% hit me in the face like a truck and I feel like s**t. Today is one of those days. I’m tired, my body is aching and I feel like whatever I do is not good enough and I will never be the Photographer I want to be because of course, I don’t want to be an average Photographer :-) I want to be a really good one! But I know the pattern and I know how destructive and negative this path can be so I’m going to close down my computer, head to …

How to deal with criticism & improve positive thinking

How to deal with criticism & improve positive thinking

Our family is going through some interesting, positive changes since Christmas. It started when my sister mentioned EFT tapping, a form of psychological acupressure based on the same energy meridians used in traditional acupuncture and which allows you to tap away limiting beliefs about yourself and others and change the way you think without the needles used in acupuncture. The other thing she mentioned was the positive affirmations and meditative teachings of Louise Hay which I have been listening daily on Youtube since then. Three weeks down the road, I have noticed several obvious things that improved my health and well-being: I sleep better, I feel less stressed, less anxious.

4 feel-good things to do this year

5 feel-good things to do in 2017

I read my post from January 2016 a couple of days ago and my excitement for the year ahead, back then made me smile. Considering, we had lost our dad two months before, my eagerness to move on as quickly as I could from the pain and grief, was a bit naive to say the least :-) 2016 was indeed a year of grief, acceptance and gratitude as we lost more loved ones and so did the rest of the world. I can feel this year has changed me though. I’m not sure if I have changed in a good or bad way but I certainly feel different with regular siesmic kicks from my inner child who seems keen to get out and live her life to the full. How about you!? How are you feeling a few days in 2017? Business wise, 2016 was a big transitional year too. Closing the chapter on 10 years of my life when I sold the e-shop, was a big thing but I’m glad to say that it remains one of my best …

Happy New Year 2017

Happy New Year 2017

2016 was a challenging, painful year for many people worldwide and close to us and sadly it’s not over for some but I’m absolutely convinced that we are turning a corner and here is what I wish for every single of you: * PEACE: To the risk of sounding like Miss World 😄, I wish this world, our world…peace, love, understanding and gratitude and decent, honest, kind people in control of government matters. * HEALTH: To take care of yourself inside out by eating healthy whole foods and start exercising if you haven’t done it yet. Nobody is asking you to run a marathon but everyone can walk to work and it matters, you matter! * LOVE: To love yourself just the way you are because YOU are unique and beautiful. * COURAGE: to make your your dream comes true because believe me, you really can do this! * FORGIVENESS: To let go of things that hurt you & leave them where they belong…in the past. * RESPECT: To honour this planet we live on & make …