December, on this side of the hemisphere and especially in London, is nothing without a few evenings fuelled with mulled wine and good friends so I thought I would share with you my favourite mulled wine recipe which you can serve in this glass dispenser, which is not only gorgeous looking but you can also use it during Summer for lemonade.
December 1, 2015
November 17, 2015
I love when kids bake on holidays, don’t you!?
It’s a good way to keep them busy, teach them something useful while having fun and on top of it, you get to have some cake to eat afterwards and seriously…this chocolate brownie is so incredibly easy that it won’t take you no more than 15 min to prepare but it tastes DE-LI-CIOUS!
As I’m intolerant to gluten (I ballooned like a whale!), we used gluten-free flour to make this chocolate brownie so I could have a little slice but you can use normal flour if you wish. READ MORE...
November 3, 2015
Breakfast is my favourite meal. I love how it gives me the chance to reset my mind and start fresh with healthy food. I love the feeling of doing something good for myself, to do things slowly… with awareness.
Beside no 9 which will eventually come back when I’m ready and no 3 which I have replaced by homeopathy, these days I’m pretty much sticking to these healthy habits I’ve formed since the beginning of the year.
On the subject of eating healthy food, recent researches are suggesting that depression is a result of inflammation caused by the body’s immune system. In a nutshell, anything processed (soft drinks, junk food, refined sugars) creates unhappy guts which then leads to depression (mild or severe). It’s a vast subject and one that I don’t have the energy to discuss at length right now but having experienced it first hand and seeing the positive effects, changing my diet did to my well-being since the beginning of the year, I’m firmly convinced there is a relation between what we eat and how we feel.
My dad was suffering a lot from his guts, sadly he was too stubborn to listen to Elodie and I, to try to make changes to his diet but maybe mentioning it here, will help someone else. I’m not saying food is the answer to everything but it is something that can not be ignored for our own sake at the prevention stage. READ MORE...
October 10, 2015
I think this is the third recipe of banana cake I’ve posted on the blog. I hadn’t baked a banana cake for over a year because I could no longer cope with the amount of sugar. Did you know that a traditional banana cake recipe contains at least 11 spoons of sugar!?